Danuta taught fitness and yoga classes for 25 years in the Manchester area. She taught at Bally Total Fitness, Body Fit, Vernon Adult Education and LA Fitness and at various yoga studios. Danuta studied yoga directly under David Life and Sharon Gannon at the Omega Institute in Rhinebeck, NY and is a Certified Jivamukti Yoga Teacher. Jivamukti Yoga Teacher Trainings are held worldwide and are considered to be the gold standard of training as well as the most intensive and comprehensive.  Her passion is to teach you progressions that will enable you to grow into your yoga practice one class at a time. 

Kim is an ERYT-500, RYT-500 and studied at Green Monkey Yoga School located in Naples, Florida. Kim's lighthearted and peaceful attitude guides students through a practice that is both safe and challenging, helping them explore their full potential in their practice. Kim uses her knowledge and expertise of anatomy to deepen the students experience on the mat and guides them in a way that creates self awareness and empowerment. Kim is also a licensed massage therapist and the Founder of Body, Wisdom, Wellness which is located upstairs from our studio.

Maddie

Maria

Katie is a YogaWorks Certified Teacher and a Functional Range Conditioning Specialist. She is also certified in Kinstretch MobilityWOD Yoga for Athletes as well as (FRCms). Katie is an athlete who believes in the importance of integrating strength training with mobility training to create an even balance in our bodies. Yoga allows her to create stability and flexibility both in and out of the gym. Katie's personal practice integrates the union of movement and breath combined with strength training. She seeks yoga to keep her both strong and flexible. ​