Conscious Yoga Workshop Holly Skodis of Yoga is Vegan
Date:March 8, 2020
Time: 11:00am-1:30pm
Cost: $40 plus tax
Conscious Yoga Workshop
This workshop includes an open level yoga practice that combines movement, breathwork & energy flow, finishing with Yoga Nidra (an active meditation in savasana). To follow, we will explore an introduction to the modern yogi diet.
Holly Skodis is a Registered Yoga Teacher (E-RYT 500, YACEP). She studied with Dharma Mittra in NYC for 500 and 800-hour certification trainings and studied in Los Angeles, CA before that.
In 2017, Holly founded Yoga is Vegan; a project focused on inspiring yogis to go vegan. Each week she interviews and features yogis from around the world on her podcast and blog. Notable guests include Seane Corn, Sharon Gannon, Dharma Mittra, Will Tuttle, Ana Forrest, Gabriel Cousens and Talia Sutra.
Holly has been featured in Vegan Health & Fitness Magazine’s Yoga Edition and Yoga Journal’s Stoke Your Spirit: 26 Images to Inspire Authenticity with renowned photographer Robert Sturman. Her podcast, Yoga Is Vegan, is listed in Feedspot’s Top 25 Vegan Podcasts You Must Follow in 2020.
Click on the link to register for this workshop on Mindbody!
clients.mindbodyonline.com/classic/ws?studioid=873526&stype=-8&sTG=23&sVT=2017&sView=day&sLoc=1&sTrn=100000012&date=03/08/20
Date:March 8, 2020
Time: 11:00am-1:30pm
Cost: $40 plus tax
Conscious Yoga Workshop
This workshop includes an open level yoga practice that combines movement, breathwork & energy flow, finishing with Yoga Nidra (an active meditation in savasana). To follow, we will explore an introduction to the modern yogi diet.
Holly Skodis is a Registered Yoga Teacher (E-RYT 500, YACEP). She studied with Dharma Mittra in NYC for 500 and 800-hour certification trainings and studied in Los Angeles, CA before that.
In 2017, Holly founded Yoga is Vegan; a project focused on inspiring yogis to go vegan. Each week she interviews and features yogis from around the world on her podcast and blog. Notable guests include Seane Corn, Sharon Gannon, Dharma Mittra, Will Tuttle, Ana Forrest, Gabriel Cousens and Talia Sutra.
Holly has been featured in Vegan Health & Fitness Magazine’s Yoga Edition and Yoga Journal’s Stoke Your Spirit: 26 Images to Inspire Authenticity with renowned photographer Robert Sturman. Her podcast, Yoga Is Vegan, is listed in Feedspot’s Top 25 Vegan Podcasts You Must Follow in 2020.
Click on the link to register for this workshop on Mindbody!
clients.mindbodyonline.com/classic/ws?studioid=873526&stype=-8&sTG=23&sVT=2017&sView=day&sLoc=1&sTrn=100000012&date=03/08/20
Take Flight with Ashtanga Yoga Teacher Bristol Maryott
Date: Saturday, March 28, 2020
Time: 2:30pm-4:30pm
Cost: $40 plus tax or $35 plus tax if purchased by March 10, 2020
More advanced asanas such as arm balances and handstands require you to believe in yourself, BUT more importantly you need a qualified and experienced teacher to show you the way.
Bristol Maryott is an advanced Jivamukti Yoga Teacher and was also just awarded her Ashtanga Level 1 Certification from Saraswati Jois in Mysore, India.
She has a dedicated, daily rigorous yoga practice that incorporates more advanced asanas from both Ashtanga and Jivamukti Yoga.
Bristol travels around the world teaching workshops and we are excited to have her come to our studio!
Click on the link to register for this workshop on Mindbody!
clients.mindbodyonline.com/classic/ws?studioid=873526&stype=-8&sTG=23&sVT=2016&sView=day&sLoc=1&sTrn=100000010
Date: Saturday, March 28, 2020
Time: 2:30pm-4:30pm
Cost: $40 plus tax or $35 plus tax if purchased by March 10, 2020
More advanced asanas such as arm balances and handstands require you to believe in yourself, BUT more importantly you need a qualified and experienced teacher to show you the way.
Bristol Maryott is an advanced Jivamukti Yoga Teacher and was also just awarded her Ashtanga Level 1 Certification from Saraswati Jois in Mysore, India.
She has a dedicated, daily rigorous yoga practice that incorporates more advanced asanas from both Ashtanga and Jivamukti Yoga.
Bristol travels around the world teaching workshops and we are excited to have her come to our studio!
Click on the link to register for this workshop on Mindbody!
clients.mindbodyonline.com/classic/ws?studioid=873526&stype=-8&sTG=23&sVT=2016&sView=day&sLoc=1&sTrn=100000010